6 Best Toothpaste For Sensitive Teeth Reviews

The reasons for teeth sensitivity are many – teeth grinding, receding gums, and aggressive brushing, as well as a diet high in acidic drinks

Have you experienced discomfort, perhaps even pain, whenever you consumed cold and hot food and drinks?

Has even inhaling on a chilly day resulted in unexpected jolt when the cold air hit your teeth?

Have you been suffering for months, even years, from any of these symptoms?

If you answered yes to these questions, then it’s time to buy the best toothpaste for sensitive teeth – and we have the inside information here!

The reasons for teeth sensitivity are many – teeth grinding, receding gums, and aggressive brushing, as well as a diet high in acidic drinks – and the treatments are just as many (e.g., bonding) but your dentist will most likely recommend one of these toothpastes.





#1 Sensodyne Sensitivity Toothpaste, Fresh Mint

Easy to use like a regular toothpaste

#2 Sensodyne Pronamel Large Size for Sensitive Teeth 4 Pack

Works effectively in reducing teeth sensitivity

#3 Ayurvedic Herbal Toothpaste Licorice by Auromere

Natural ingredients used including licorice flavor

1. Sensodyne Sensitivity Toothpaste, Fresh Mint

Sensodyne Sensitivity Toothpaste is the best sensitive toothpaste in our book because it works and works well! For one thing, it contains all the ingredients necessary to decrease teeth sensitivity, thus, its efficacy in most of its users. These ingredients include potassium nitrate for counteracting hypersensitivity and sodium fluoride for its anti-cavity action; the inactive ingredients, such as water, sorbitol, and hydrated silica, are also safe for human use.

For another thing, is can be used as a regular toothpaste, thanks to its right formulation of ingredients. For children 12 years old and above as well as for adults, it is best used twice a day (morning and evening); for children under 12 years old, be sure to consult with a dentist for the right frequency of use. You can use a regular toothpaste at other times and you should observe an improvement in sensitivity over time.

When using, apply an inch or so of the toothpaste on your soft bristle toothbrush. Be sure to brush all the areas of your teeth for at least a minute but don’t overdo it in terms of brushing time and action (i.e., no aggressive brushing). Don’t swallow the gel either.

While it’s the best sensitive toothpaste, however, it won’t work at the first use. Most user say that they experienced relief from teeth sensitivity after 2-3 days of regular and proper use. Still, it’s a short wait!

Also, it should be used in conjunction with good oral healthcare habits including flossing with dental and water flosser, as well as regular dental visits. Water flossing is a must for sensitive teeth because it removes the stubborn buildup of plaque that dental flossing and brushing cannot reach.

The gel form may take some getting used to, especially if you’re used to the conventional paste toothpaste. The gel isn’t as substantial and sticky as the regular toothpaste but it gives a good lather sans the potentially harmful SLS. Plus, it has a minty taste that gives a refreshing feeling after brushing.

Take note that it’s neither a whitening nor deep cleaning toothpaste.

  • PROS
  • CONS
  • Works well within a few days
  • Easy to use like a regular toothpaste
  • Requires only twice daily brushing
  • Refreshing minty aftertaste


If you’re looking for a sensitive teeth toothpaste with whitening benefits, then the Sensodyne Pronamel toothpaste is likely your best choice! Since it comes in a large 6.5-ounce size – and in a 4-tube package, to boot – it gives the best value for the money, a must for people who want maximum benefits at minimum cost. Each pack should last for several months, even when two people share it, too.

Sensodyne, of course, is a trusted brand so users are assured that it’s safe to use every day, if necessary. The Pronamel version provides numerous benefits that make it an obvious favorite even for people with little to no teeth sensitivity.

First, it doesn’t cause irritation in the soft tissues of the mouth including the gums and lips. This is because it doesn’t contain harsh ingredients, such as SLS, but instead contains beneficial ingredients like potassium nitrate and fluoride.

Second, it has a special formulation for combating the effects of acid erosion, usually caused by the consumption of food and drinks high in acid like coffee and soda. It works by re-hardening the eroded enamel and, thus, covers the exposed dentin. Its final result: Decreased teeth sensitivity with regular and proper use, usually after a week or so.

Third, it whitens the teeth while also keeping stains from food to a minimum. It’s the gradual and gentle kind of teeth whitening so you don’t have to worry about harsh chemicals doing the work. Just don’t expect professional results since Pronamel doesn’t contain high levels of whitening agents usually found in commercial whitening products, such as strips and kits.

Plus, it has a pleasant minty taste that leaves a refreshing feeling after brushing. Your mouth will feel clean, fresh and healthy after every brushing, and it’s the right kind of encouragement to continue using it until your teeth sensitivity has been resolved.

While the Pronamel toothpaste works so well, its tube is poorly designed according to some users. When it isn’t full, it can be difficult to unscrew the cap and squeeze out the toothpaste; the tube may become twisted into a pretzel.

  • PROS
  • CONS
  • Works effectively in reducing teeth sensitivity
  • Whitens teeth, too
  • Leaves mouth feeling clean and fresh
  • Great value for the money


The Ayurvedic Herbal Toothpaste by Auromere is the best natural toothpaste for sensitive teeth according to numerous users for good reasons. Auromere is a trusted brand in natural, organic and effective personal care products, a reputation that translates to its sensitive toothpaste, too.

This herbal toothpaste doesn’t contain potentially harmful ingredients, a plus for people with allergic reactions to regular toothpastes. Instead, its manufacturer says that it contains “24 special herb extracts” that have been chosen for their beneficial effects on oral health. While the manufacturer doesn’t state what these extracts are, these seem to work effectively in decreasing teeth sensitivity.

After a few weeks of regular and proper use, most users say that they experienced a significant improvement in their symptoms, a good thing considering that teeth sensitivity adversely affects overall quality of life. Since the toothpaste has a highly concentrated formula, only a small strip is necessary to get excellent results. Also, a tube of Ayurveda toothpaste lasts three times longer than a regular toothpaste of the same size.

There are no artificial colors and sweeteners in the Ayurveda toothpaste, too. The absence of these artificial ingredients also means lower risk of allergic reactions among susceptible individuals.

This is also a vegan product, as well as free of fluoride, gluten and genetically modified organisms (GMO). It hasn’t been tested on animals, too, thus its cruelty-free label.

The bottom line: If you’re looking for a natural sensitive toothpaste that will fit into your naturopathic, eco-friendly, or vegan lifestyle, then you will like this Ayurvedic toothpaste!

But a toothpaste isn’t just measure by its effectiveness. It’ also measured in terms of its mouth feel, lather capacity, and even flavor – and Ayurvedic Herbal Toothpaste meets all the requirements.

You will like that it has a clean and fresh feel in the mouth when you’re brushing with it, as well as leaves a naturally minty aftertaste after rinsing. You won’t feel the too artificial, too sweet, or too minty taste that many regular toothpastes have. Even its licorice obviously comes from licorice, not from artificial flavoring.

  • PROS
  • CONS
  • Natural ingredients used including licorice flavor
  • Gives effective results
  • Clean, fresh and natural feeling in the mouth
  • No overpowering mint taste


The best toothpaste for sensitive teeth is a remineralizing toothpaste – and the Squigle Tooth Builder toothpaste meets the brief. Basically, it means that the toothpaste allows calcium re-mineralization wherein the teeth rebuilds its enamel layer. The result is stronger teeth with less cavities and less sensitivity with regular and proper use over time.

There are three ways that Squigle works. First, it doesn’t contain SLS, a foaming agent used in regular toothpastes and detergents to produce a rich later. Take note that SLS prevents both calcium re-mineralization and cavity healing in the teeth.

You will then observe that Squigle doesn’t produce as much lather as your regular toothpaste, and it’s an unfamiliar feeling for most people, too. But don’t worry about the lather as Squigle leaves a clean, fresh and refreshing feeling after brushing. The lather isn’t actually necessary to clean dirty surfaces including your teeth – the more important thing is the cleaning agent, not the foaming agent.

Second, it contains nanosized calcite, an ingredient that seals the teeth’s exposed dentin. As previously mentioned, when dentin becomes exposed, teeth sensitivity soon follows. Thus, when the previously exposed dentinal tubes are sealed off, teeth sensitivity becomes less of an issue.

Nanosized calcite also neutralizes acids and replaces calcium deposits in the teeth. When you eat and drink acidic foods, such as coffee, tea and orange juice, these can leave behind acids that erode the teeth’s protective enamel layer. When you use Squigle, fortunately, the acid effect is significantly reduced and the damage on your teeth’s enamel layer doesn’t progress.

Third, it also contains 36% Xylitol, a compound that significantly inhibits the buildup of plaque bacteria. Your teeth then aren’t just protected from the effects of acid and allowed to rebuild its protective enamel layer, these are also protected from plaque. The triple benefits are the main reasons for Squigle making it to our list of the best sensitive toothpastes!

The bottom line: It works!

Most users also like Squigle because it doesn’t have an overwhelming flavor to it so there are no nasty aftertastes and no malodorous smells. Plus, you don’t even have to rinse it out with water; many users even recommend no rinsing for best effect.

  • PROS
  • CONS
  • Delivers great results in decreased teeth sensitivity
  • No strong flavor and odor
  • Great value for the money
  • Leaves a clean feeling and fresh breath


The Sensodyne Repair & Protect Whitening Toothpaste provides double benefits – increased teeth whitening on one hand and decreased teeth sensitivity on the other hand. These initially seems like an odd claim considering that most regular whitening toothpastes can cause teeth sensitivity due to their mild abrasive action. In contrast, sensitive toothpastes are non-abrasive to allow the dentin to rebuild itself, so to speak.

This Sensodyne version, however, is a non-abrasive toothpaste and, in fact, it helps in protecting teeth against the effects of acid on the enamel layer. By doing so, it allows the teeth to rebuild its protective layer and to seal off its dentinal tubes. The final result is a significant decrease in teeth sensitivity with regular and proper use, usually within a few weeks of use.

But you don’t have to wait for a few weeks to see the results either. On your first use, you will observe that brushing your teeth doesn’t feel as painful as it did when you used a regular toothpaste. You will find brushing a more enjoyable activity so you will keep using Sensodyne on a daily basis.

Note: Be sure to use it twice a day only. While it may seem like a no-brainer to use it three times a day, it can cause side effects that will affect the final results.

This Sensodyne toothpaste works thanks to NovaMin technology, a proprietary formulation wherein NovaMin particles fill in the tiny holes in the teeth and forms an enamel-like layer on their surface. By filling in the exposed dentin, your teeth becomes less sensitive to hot and cold food and drinks, as well as to brushing with regular toothpaste.

Like a regular toothpaste, nonetheless, this sensitive toothpaste also effectively cleans the teeth and keeps the gums healthy. Just be sure to use a soft-bristled toothbrush and to use gentle yet firm strokes when brushing. Otherwise, your teeth sensitivity will likely recur since your teeth’s dentin becomes exposed from the combination of hard bristles and aggressive strokes.

  • PROS
  • CONS
  • Delivers great results in decreased teeth sensitivity
  • No strong flavor and odor
  • Great value for the money
  • Leaves a clean feeling and fresh breath


Yet another natural toothpaste for sensitive teeth is the Arm & Hammer Sensitive Teeth and Gums Toothpaste, and its claim to being natural lies in its use of Arm & Hammer baking soda as its primary ingredient. Baking soda is a common ingredient in many toothpastes because it’s effective in removing plaque buildup without being too abrasive on the enamel layer. By doing so, it gently whites the teeth, thus, its inclusion in many DIY tooth whitening formulations and commercially available kits.

But baking soda can be too abrasive when it’s used in higher quantities or used more frequently. This doesn’t seem to be the case with this Arm & Hammer sensitive toothpaste so people with teeth and gum sensitivities can still use it without feeling discomfort and pain. When used twice a day as directed, it can contribute to healthier teeth and gums; use it as part of your daily oral care routine including the use of a water flosser.

The amount of baking soda in it seems to be the right amount, too. It doesn’t leave a strong taste in the mouth yet it leaves a clean and fresh feeling after brushing. It counteracts the effects of acid from food and drinks and, thus, aids in preventing damage to the teeth, especially in exposing the delicate dentin.

Over time, you will observe that your teeth looks and feels cleaner, whiter and stronger as well as with significantly reduced sensitivity than before. Even your dentist will comment on the presence of less plaque and tartar buildup in your teeth, a positive development that a regular toothpaste may not give.

This Arm & Hammer toothpaste also contains fluoride, a common ingredient in toothpastes that contribute to a stronger enamel layer and to better cavity protection.

  • PROS
  • CONS
  • Has mild whitening effect in addition to decreased teeth sensitivity
  • No strong taste and odor
  • Doesn’t irritate the gums and teeth
  • Large tube

Which of these products is the best toothpaste for sensitive teeth where you are concerned? We cannot say since every individual’s experience is different but we suggest starting with Sensodyne Sensitivity Toothpaste in Cool Gel because it’s the best overall.

Can you keep your teeth white naturally? How about trying strawberry teeth whitening method and see if it works for you!


Keep in mind that the best sensitive toothpaste should effectively address your specific issue. For example, if you want the double benefits of whiter teeth with reduced teeth sensitivity, then you may want to consider using the Sensodyne Pronamel Gentle Whitening Toothpaste. This is important because the misuse or abuse, as well as the incorrect choice in a whitening toothpaste, can cause the irritation of dentin, the root structure of the teeth that contains tubes directly connected to nerve endings (i.e., dentinal tubes); when dentin becomes exposed or irritated, teeth sensitivity usually follows.

This discussion is also important in answering the question, “How does sensitive toothpaste work?” There are two ways in which toothpastes for sensitive teeth works, namely:

  • By sealing the exposed dentinal tubes
  • By desensitizing or numbing the nerve endings in the dentinal tubes, usually with potassium ions

Sensitive toothpastes typically contain fluoride, too, which strengthens the tooth enamel and prevents tooth cavities and decay. We want to emphasize, too, that sensitive toothpastes shouldn’t be viewed as the be-all and end-all of good oral healthcare for sensitive teeth.

These must be used with a soft-bristled toothbrush as part of a daily dental hygiene routine. We also suggest the use of regular use of water flossers since these will make your teeth less sensitive.

If you have extreme tooth sensitivity, you must be careful about choosing the best sensitive toothpaste obviously. But with dozens of options, you can be understandably overwhelmed. Here are a few tips that will narrow down your choices to the best toothpaste for your needs.

Look at the label for information about the toothpaste’s active ingredients

Don’t just rely on the front label of the sensitive toothpastes! You have to check that, indeed, these have the appropriate active ingredients particularly:

Potassium nitrate, a special compound not typically found in regular toothpastes, works by blocking the nerve pathways in the teeth’s surface and inner pulp. It protects the nerves in the teeth and, thus, numbs them to decrease the feelings of discomfort when you’re consuming cold and hot foods and drinks. It can work in as little as two weeks although most sensitive toothpastes will deliver the desired results in a month or so.

Fluoride, a chemical also found in regular toothpastes, work by strengthening the eroded or weak teeth enamel, as well as aid in the prevention of the early signs of tooth decay from progressing. Sensitive toothpastes typically have higher amounts of fluoride than regular toothpastes; many also contain a small amount of either sodium fluoride or stannous fluoride.

These are crucial ingredients in the best sensitive toothpastes, too, because these strengthen the enamel of the teeth. Enamel – and cementum, too – protects the inner layer of the teeth so when it becomes eroded or damaged, the nerves become vulnerable from the effects of hot and cold food and drinks.

In contrast, another alternative is getting the best natural toothpaste. You can’t go wrong with charcoal or organic options!

Buy the most trusted brand

This tip isn’t about being brand conscious or being a brand snob. Instead, it’s about putting your oral health, in a manner of speaking, in the hands of a trusted manufacturer of sensitive toothpastes, such as Sensodyne.

You can obviously try lesser-known brands, such as Auromere, but we suggest reading the consumer reviews and asking your family and friends about their personal experiences with them. You want to increase the chances that, indeed, you will enjoy the desired benefit, namely, decreased teeth sensitivity from the regular and proper use of the toothpaste.

Consider your budget

There’s the misconception that sensitive toothpastes are more expensive than regular toothpastes. In fact, the two types of toothpastes have similar prices! Even when a sensitive toothpaste is slightly expensive than your regular toothpaste, you will be likely willing to pay the price to enjoy the benefits.

Consider the seal of approval from the American Dental Association (ADA), if necessary

Many sensitive toothpastes don’t feature the ADA seal of approval but it doesn’t mean that these products are inferior, far from it. The ADA seal of approval is a bonus if you chose a sensitive toothpaste that addresses your dental issue.

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