If you ever get the feeling that your teeth are somehow “getting taller”, don’t be fooled to think that the problem lies within the teeth. When in fact it lies within the gums.

Teeth don’t grow but the gums pull away from the necks of the teeth. Which means the visible part increases giving the sensation that your teeth become taller.

That is what gum recession is all about and fortunately it is very easy to stop.

This is a list of the best mouthwash for receding gums brands to help you do just that.

Understanding gum recession

First things first, you need to understand what is gum recession.

The gums pull away from the necks of the teeth for a variety of reasons. The most common of which is trauma from the toothbrush.

Yes the very tool that can help you is the one causing you harm, but only if you use it incorrectly or with too much force.

If that is the cause of your recession, then a simple revision of the brushing method with your dentist or hygienist would easily eliminate the problem.

The second most common cause and the main topic of our article here, is of course as you guessed, gum inflammation, also known as Gingivitis.

When plaque and food remnants start to build-up on the surface of the teeth, they become colonized with bacteria which secrete tons of acids and toxins causing the inflammation. If this inflammation is not contained soon, it will eventually lead to receding gums.


#1 Best Mouthwash for Receding Gums TheraBreath 24 Hour Healthy Gums Oral Rinse


Advanced Periotherapy Formula 

#2 Listerine Advanced Defense Gum Treatment

Clinically Proven to Treat Gingivitis

#3 Dr. Arenader's Healthy Teeth and Gums Mouthwash

Helps Gum Recession - Certified Organic Ingreditens, Non-GMO

Selecting the best mouthwash for receding gums

As we explained, we aim to present the best mouthwash to battle gingivitis. Which is one of the main causes of receding gums.

1. TheraBreath 24 Hour Healthy Gums Oral Rinse

Perhaps it’s a shock that our top pick is a virtually an unknown name in the field of oral care, but we seek to make it known for one simple reason. It absolutely works miracles.

TheraBreath was founded more than 25 years ago and by a periodontist no less. So you can be sure that these guys are the real deal.

TheraBreath has a wide variety of products but this one is their ultimate weapon. A mouthwash designed to fight gingivitis by not only killing the bacteria that begin the process. But also preventing plaque and tartar build-up by coating the tooth with a protective layer.

This is all because it contains 0.05% CPC (Cetylpyridinium Chloride) which is a very potent anti-plaque agent. Plus it contains Sodium Chlorite and Sodium Bicarbonate, both of which are oxygenating agents. Which means they release oxygen inside the mouth.

This does 2 things: First, it literally gives life to the gums and helps their healing and regeneration process. Second, it kills the anaerobic bacteria. Which are bacteria that only thrive in absence of air, where oxygen is lethal to them.

The manufacturer recommends using it twice daily for about two weeks until you see the result. Which is why it has made our list for the best mouthwash for gingivitis.

2. Listerine Advanced Defense Gum Treatment

No surprises here. Listerine always makes a feature in our lists of top mouthwash brands and quite rightfully so since they have been in the lead for mouthwash manufacturing.

Pumping out more than 50 different products to treat everything from bleeding gums to bad breath and now gum recession.

This particular mouthwash has a secret ingredient, known as Ethyl Lauroyl Arginate HC. It’s an antimicrobial component that is used in many food preservatives. The great thing about this component is that it was proved to have anti-plaque properties.

Meaning it reduces the build-up of plaque and tartar and therefore eliminates the reason why the gums get inflamed in the first place.

Other active components include menthol and Thymol, which are also antimicrobial as well as antiplaque agents. These form a protective layer around the teeth inhibiting plaque from ever building-up.

However, the elephant in the room regarding Listerine is that most of its components have alcohol and SLS in them. This one is no different and it is the only reason why this product does not sit on the throne of our list.

3. Healthy Teeth and Gums Mouthwash

One of the top all natural products on the market today, produced by an anti-aging company with one thing in mind. Which is ensuring why natural is the correct way to go.

Healthy Teeth and Gums Mouthwash is as natural as you can get. With no alcohol, no preservatives, no Glycerin, no Fluoride and no SLSw. Which means you can basically drink it with no potential risk!

What it does contain though are Aloe Vera extracts, known for its anti-inflammatory and soothing effect. Sea Salt which reduces inflammation significantly as well as help healing wounds. And Xylitol, the natural sweetener with antimicrobial properties as well.

Rest assured that you could not go wrong with this product which is why it is our pick for the best natural mouthwash for receding gums. Users who have been using it regularly are all witnesses to that.

4. Oxyfresh Fresh Breath Lemon Mint Mouthwash

Don’t be fooled by the name. While it suggests it is mainly for bad breath (and to be honest it does fight bad breath with a vengeance). There are multiple reasons why Oxyfresh has made its way onto our list.

The first and most important of these reasons is its active ingredient, which is Chlorine Dioxide, also known as OXYGENE.

From the name you could probably guess that it releases oxygen which heals the gums while killing bacteria at the same time.

Second, it contains Aloe-Vera extract to reduce gum inflammation as well as pain.

Third, it has Xylitol which is a sweetener that can kill bacteria and microbes as well.

It is also one of the very few mouthwashes on the market that is not Mint flavored. The lemony scent is well received by most consumers.

Finally to top it all off, it is an all-natural product with no Alcohol, no SLS, no dies and even the flavor is from natural oils.

So while its name suggests otherwise. Oxyfresh Fresh Breath Lemon Mint Mouthwash truly deserves to be on our list of the best mouth rinse for receding gums and gingivitis.

Best mouthwash for receding gums, answered!

Again we remind you to search for the root cause of your gum recession with the help of your dentist.

If you find your brushing method to be correct, then the cause is definitely gum disease.

Which means you can benefit from our list of best mouthwash for receding gums brands and products.